Pilates

Spring/Summer Pilates Classes

We’d like to let you know about our new Spring/Summer Pilates classes on the Lisburn Road.

All our class sizes are exclusively limited to 6 people therefore you will get the chance to practice at your own pace and be challenged in a safe and fun way.

We have all the equipment you will need in our clinic space and each week we aim to introduce a new piece of small equipment to ensure you are challenging your core in the most versatile way.

If you pay for the full term, each class costs £10. Alternatively, you can pay £12 for a drop in option. Spaces are allocated on a first come, first served basis.
 
Please note that the classes will run for the following dates:
 
Monday evening classes will run from 20th May to 8th July
Tuesday morning classes will run from 7th May to 2nd July
Wednesday morning classes run from 1st May to 26th June
Wednesday evening classes will run from 8th May to 3rd July


Please see the class timetable below for the different times.

MONDAY

Evening: 6pm - 7pm // 7pm - 8pm

TUESDAY

Morning: 10am - 11am

WEDNESDAY

Morning: 10am - 11am // 11am - 12noon

Evening: 6pm - 7pm // 7pm - 8pm

To reserve your place, or to speak to one of the physiotherapists please either call us on 02890660836, or email info@formationphysio.co.uk
 
Thank you,
 

Emma and Ruth








Pilates Classes at Formation Physiotherapy

We have just finished the last 6 week block of Pilates classes at Formation Physiotherapy and we are looking forward to starting our new block next week.

The next 6 week block will start on the week beginning 25th February 2019. The class times are below. 

The classes are open to all ability levels as there will still be a maximum of 6 to a class, therefore individual progression of exercises can be taught. The cost for the 6 week class will be £60 and spaces are allocated on a first come first served basis.

* Monday 25th February 2019 – 8th April 2019 at 6-7pm (*missing 18th March – St Patrick’s Day Holiday)

* Tuesday 26th February 2019 – 2nd April 2019 at 10-11am 

* Wednesday 27th February 2019 – 3rd April 2019 at 11-12noon

* Wednesday 27th February 2019- 3rd April 2019 at 12.30pm- 1.30pm

* Wednesday 27th February 2019 – 3rd April 2019 at 6-7pm

If you would like to sign up please email us (info@formationphysio.co.uk), by the end of this week. 

Thank you,

Ruth and Emma